🌿 A Guided Journey to Unblock, Energize & Harmonize
⏰ Saturday August 9th 11AM-12 | @Vesna’s Garden
❗ Limited spots— book now!
Seven Chakras Breathwork is a targeted pranayama with intuitive movements, gentle guidance through connected breathing patterns to open up the central energetic channel, and expand awareness to the whole body. It releases energy stagnation and supports free energy flow. This practice cultivates deep balance in body and mind, leaving you grounded yet uplifted. Helps emotional release in a safe judgement-free space. This session is not Holotropic Breathwork, and is adapted to anybody, regardless of the experience with other breathwork techniques. Just come with an open mind and heart.
ℹ Note: It is advised to participate after a light meal or on a empty stomach.
🎯 Perfect for you if:
- You’re new to breathwork OR seasoned in mindfulness
- Seeking gentle yet profound somatic release
- Craving alignment between your physical and energetic body
🧭 Your Guide: Nirmal
Bodyworker and facilitator with 14+ years' experience in different somatic practices such as Yin Yoga, Osteopathic Thai Massage, and Craniosacral Therapy.
ℹ The Practicalities:
🗓 When: Saturday August 9th | 11AM-12
📍 Where: Vesna’s Garden (shared with PlantLab, Hoi An)
💸 Exchange: 150k VND
🎟 RSVP: DM "CHAKRAS" or book via
https://wa.link/3h5cc9
✨ Bring: Comfy clothes + open heart
🌱 Nourishment: PlantLab’s renowned vegan treats available post-session!
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